Spring "Shake Off The Rust" Clinics
The spring Shake Off The Rust™ clinics are designed to get players ready for their spring lacrosse seasons! The clinics will focus on several aspects of the game to include:
1) Proper techniques for shooting, passing, catching and cradling.
2) One on one shooting, agility training and cutting.
3) Defensive footwork and positioning.
4) 8- Meter shooting
5) Drills to work on at home alone or with friends
6) Specialized goalie sessions
7) Advanced and basic stick skills
8) Small sided games
The clinic will teach and reinforce fundamentals while also developing new techniques to enhance the skills necessary for future success.
Participation is open to all skill levels and players.
Click on the file below for a full description including cost and dates
1) Proper techniques for shooting, passing, catching and cradling.
2) One on one shooting, agility training and cutting.
3) Defensive footwork and positioning.
4) 8- Meter shooting
5) Drills to work on at home alone or with friends
6) Specialized goalie sessions
7) Advanced and basic stick skills
8) Small sided games
The clinic will teach and reinforce fundamentals while also developing new techniques to enhance the skills necessary for future success.
Participation is open to all skill levels and players.
Click on the file below for a full description including cost and dates
| shake_of_the_rust_spring_2012.docx |
